Gratitude Works! – Robert A. Emmons

Our latest Happiness Project book.  We’ll be discussing this late April at our Happiness meet-up.

This is a 21 day program for creating emotional prosperity written by the author of ‘Thanks’ – Robert A Emmons.

This book is intended as a step by step guide to cultivating (or reigniting) gratitude in your life.

The more you realise there is good around you, the more you want to be good yourself – to others, to yourself.   Covering elements such as paying it forward, fasting, and prayer, this books helps you reconnect to the simple elements of life.  It acts as a reminder that you can be happier with less stuff if you just focus on what matters in life.

Available from most book shops in hardcover.