Our latest Happiness Project book. We’ll be discussing this late April at our Happiness meet-up.
This is a 21 day program for creating emotional prosperity written by the author of ‘Thanks’ – Robert A Emmons.
This book is intended as a step by step guide to cultivating (or reigniting) gratitude in your life.
The more you realise there is good around you, the more you want to be good yourself – to others, to yourself. Covering elements such as paying it forward, fasting, and prayer, this books helps you reconnect to the simple elements of life. It acts as a reminder that you can be happier with less stuff if you just focus on what matters in life.
Available from most book shops in hardcover.