Interesting wrap


  • Wrap
  • Marmite or crunchy peanut butter
  • Avocado sliced
  • Scrambled egg

On a slightly warm wholemeal/brown wrap lightly spread marmite or crunchy peanut butter (spreads easily if the wrap has been grilled for about 10-20 seconds each side).

Add the sliced avocado and scrambled egg, and hey presto, quick and easy light lunch or supper.

The marmite or peanut butter adds some extra protein or B vitamins and more importantly, helps the wrap stay wrapped due to the slightly sticky consistency.

By Michelle Stromgren
Chartered Marketer and Performance Coach with a postgraduate diploma in digital marketing. Over 25 years of corporate and individual marketing experience. A mother of two, organiser of many, blogger, budding photographer, and serial student.